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Diana Remaley, LMT
19 Compo Road South
Westport, CT

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Guilt-Free Chocolate Granola
p { margin-bottom: 0.1in; line-height: 120%; } I admit it - I have a chocolate problem. A day doesn't feel complete unless I've tasted a little cocoa. But all the butter and sugar typically involved in the candy doesn't make me feel very well; and it's ...
Healthy Recipe - Vegan, Gluten-Free, Guilt-Free Cocoa Truffles
We all need a little treat sometimes. But just because we have chocolate and sugar cravings, we don't have to resort to crummy checkout aisle candy bars. These little wonders are easy to make, vegan, gluten free, provide a kick of energy, and can even be ...
Healthy Recipe: Mushroom and Bok Choy Won Ton Soup
Ingredients 1 Tablespoon canola oil 6 oz mixed mushrooms (cremini, shitake, etc.) 4 oz baby bok choy 2 Tablespoons oyster sauce 20-30 won ton wrappers 1 small red onion, sliced 4 ...
Healthy Recipe: Orange Roasted Root Vegetables with Spicy Citrus Millet
Millet is one of my absolute favorite grains – it's healthy, hearty,and low incalories.Since it has a very mild, nutty flavor, the citrus and spice really play together with the millet nicely. Feel free to use any type of root vegetable you like; ...

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Diana Remaley, LMT
19 Compo Road South
Westport, CT