Bridge Posterior Hip Exercises p { margin-bottom: 0.1in; line-height: 120%; } Low back pain is common. So common, that it’s abbreviated in almost all medical journals (“LBP”). While pain, and causes of pain are different for everyone, it’s worth checking ...
Welcome to My New Office! I'm finally settled in to my new office! I've been in the space almost two weeks, and I'm absolutely loving it. It's bigger, brighter and more private than my old office. Here's a little virtual tour! From Compo Road South: My private entrance, as seen ...
Golfing Stretches, Part 2 Last time, I explored the upper body musculature associated with golfing. This time, I explore lower body stretches. These muscles are bigger and more powerful; meaning they can take more abuse, but are also easier to stretch than smaller groups. Take the ...